About

dougpilates
Horsham

Bio: I am a full time IT consultant and part time Pilates instructor. I taught Yoga at "The Centre" in Charing Cross in the early 1980s and took up Pilates about 15 years ago following some back problems. I'm convinced of the benefits of the technique and am keen to help others - male and female, young and not so young, enjoy the benefits. My initial classes will be pure Pilates specifically focussed at beginners, but in due course I plan to offer a range of styles including elements of Yoga from the classes I ran when I started out.

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